Diastasis Recti

diastasis-recti-exercises-to-avoid

Are There Diastasis Recti Exercises To Avoid?

If you have an abdominal separation, you’ve probably seen the lists of diastasis recti exercises to avoid. But then, you read a little further, and you can find information contradicting almost all of these claims. So, who’s really right? Well, let’s take a closer look at the whole thing. Should you do traditional ab exercises …

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