About Mama Made Strong

Mama Made Strong is here to help all mamas understand their post baby bodies. It doesn't matter if you aspire to be a mediocre knitter or the world's next Ninja Warrior. It doesn't matter if your baby is 35 days old or 35 years old. We're here for you. We're here to teach you how it all works. All the muscles and joints, fascia and aponeuroses - what?!? Who comes up with this stuff? If you want to know those words, we are here to teach you. If you just want to laugh without peeing, we are here for that, too.

The Mama Made Strong program was designed by a physical therapist and tested by physical therapists and moms, just like you. If you have questions, we'd love to hear from you!

Please come join us on Instagram and Facebook!

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The mama behind Mama Made Strong: Betsy Petry-Johnson, MPT, OCS

Qualifications: mother to triplets, Master's degree in Physical Therapy (MPT) 2004, American Board of Physical Therapy Specialties Orthopedic Clinical Specialist (OCS), Postpartum Corrective Exercise Specialist (PCES), certifications in Functional Movement Systems (SFMA 1, FMS 1 & 2), manual training through the Institute of Physical Art

And if you want to know my story, click here.

If you have questions, feel free to reach out: info@mamamadestrong.com.