"I was worried I was too old. My babies are in their 20's, but my body remains as it was from having them. For 3 or 4 years now, I have been having little accidents and wearing pads. Now, after two months with this program, I no longer need the pads. No more accidents. Also, I have been unable to lie on my back for relaxation with yoga. The pain in the middle of my back has been so intense it has reduced me to tears. This morning after my yoga session, guess what... no pain... nothing... and the fear of pain just left me as I breathed and used my pelvic floor. I am amazed. Thank you thank you thank you so much."
